Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Main Dishes => Topic started by: farfallina on January 17, 2013, 09:10:06 am
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Hi everyone
I've been translating some old recipes in italian for my blog
By chance I noticed that I didn't share this one with you
It is a very simple one
Ingredients:
80g whole-grain crackers
120g corn flakes
2 tbsps sesame seeds
1/2 tsp sweet paprika
1/2 tsp red pepper flakes
1/2 tsp garlic powder
120g yogurt
1 tbsp Dijon mustard
2 egg whites
Salt
800g chicken breast fillets (and/or thighs)
Olive oil
Preparation:
Pulverize crackers for 10 seconds on Turbo. Put in a bowl
Chop corn flakes by speeding up and down ın a fast manner from Speed 0 to 5 a few times until fine crumbs without reducing them into powder.
Put corn flakes together with crackers. Add also sesame seeds, cayenne pepper, red pepper flakes and garlic powder and mix them all.
Put egg whites, salt, yogurt and mustard in TM Bowl and mix for 30 seconds on Speed 3-4
Cover oven tray with baking paper, brush or spray with a little olive oil
Rinse and wipe chicken fillets. Coat them with first with yogurt mixture and then cracker mixture. Place them in the tray. Spray (or drizzle) with a little olive oil
Cook in preheated oven at 190ºC for 25 minutes. (Continue to cook some more minutes in case of necessity)
Enjoy
It is adapted with a few modifications from Ellie Krieger's recipe
Photos: http://thermomixtarifdefterim.blogspot.it/2010/10/oven-fried-chicken.html
members' comments
cookie - this is really, really nice. It is not hard to make. My DH wants to do chicken wings with it as well.
Thanks so much farfallina, it is another chicken meal winner.
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Farfallina if this is as nice as your other chicken recipes it will be delicious. Thanks.
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I like it a lot cookie
It is from Healthy Appetite with Ellie Krieger
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We had this tonight and it really, really nice. It is not hard to make. My DH wants to do chicken wings with it as well.
Thanks so much farfallina, it is another chicken meal winner.
(http://img.tapatalk.com/d/13/01/23/5yjygy7a.jpg)
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Good one farfallina & Cookie - thanks for the photo Cookie.
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wow cookie! you were quick! ;)
I am happy you enjoyed it.
yes, very simple as you said. when I don't feel like working much I make this one ;)
Please let us know in case you try it with chicken wings or tighs as well..
Thank you for the photo :-* :-*
They look gorgeous!
judy I am in love with your sweet potato frittata ! :D
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I'm happy to hear that farfallina, thank you :-*
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Thanks for trying it Cookie, it looks just as lovely as farfallina says!
Great recipe, thanks farfallina!
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My pleasure meganjane :-*
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This recipe was mentioned on Twitter the other day by @forumthermomix. Congratulations farfallina.
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This looks really nice, i have a pork fillet, do you think I could use it instead of the chicken?
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I would Chookie.
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It would be delicious. We don't use pork much as DD doesn't eat it.
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Thanks Judy and Cookie, will do.
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Twitter? Wow! I didn't know!
Thank you for letting me know :*