Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Cakes => Topic started by: cookie1 on March 07, 2016, 08:22:06 am
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Fruit Muesli Bars nut free
Makes 15
Ingredients
125g butter
100g brown sugar
2 tablespoons honey
200g rolled oats
65g dried fruit - I used sultanas and cranberries
35g sunflower seeds
Preparation
Preheat oven to 160 degrees. Grease a 20cm x 30cm lamington pan, line base and sides with baking paper.
Place butter, sugar and honey into bowl. 50 degrees/speed 1-2 until butter is melted and the sugar is dissolved.
Add oats, fruit, and sunflower seeds and mix on :-: until it is mixed. It doesn't take very long.
Press into pan. I found a wet hand was the easiest way to do this.
I put almond pieces on mine but you could use coconut.
Bake for 30-35 minutes. Cut while still warm.
Photos and tweaks
I copied the basis of this from a magazine but forgot to write down which one it was.
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This sounds nice and easy Cookie.
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Certainly sounds nice cookie.
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They look delicious Cookie. 8)
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Thank you.
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These sound good for DH's lunchbox :D