Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Cakes => Topic started by: cookie1 on March 07, 2016, 08:22:06 am

Title: Fruit Muesli Bars - nut free
Post by: cookie1 on March 07, 2016, 08:22:06 am
Fruit Muesli Bars nut free
Makes 15
Ingredients
125g butter
100g brown sugar
2 tablespoons honey
200g rolled oats
65g dried fruit - I used sultanas and cranberries
35g sunflower seeds
Preparation
Preheat oven to 160 degrees. Grease a 20cm x 30cm lamington pan, line base and sides with baking paper.
Place butter, sugar and honey into bowl. 50 degrees/speed 1-2 until butter is melted and the sugar is dissolved.
Add oats, fruit, and sunflower seeds and mix on  :-: until it is mixed. It doesn't take very long.
Press into pan. I found a wet hand was the easiest way to do this.
I put almond pieces on mine but you could use coconut.
Bake for 30-35 minutes. Cut while still warm.

Photos and tweaks
I copied the basis of this from a magazine but forgot to write down which one it was.
Title: Re: Fruit Muesli Bars - nut free
Post by: mab19 on March 07, 2016, 09:12:16 am
This sounds nice and easy Cookie.
Title: Re: Fruit Muesli Bars - nut free
Post by: judydawn on March 07, 2016, 10:21:11 am
Certainly sounds nice cookie.
Title: Re: Fruit Muesli Bars - nut free
Post by: Cornish Cream on March 07, 2016, 11:08:57 am
They look delicious Cookie. 8)
Title: Re: Fruit Muesli Bars - nut free
Post by: cookie1 on March 07, 2016, 11:13:46 am
Thank you.
Title: Re: Fruit Muesli Bars - nut free
Post by: JulieO on March 07, 2016, 10:21:18 pm
These sound good for DH's lunchbox  :D