Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Breakfast => Topic started by: Salsa Picante on September 28, 2009, 08:56:08 pm

Title: Fresh Cereal with Oats, with photo
Post by: Salsa Picante on September 28, 2009, 08:56:08 pm

Hi,

here it is, the recipe. Still have to get a picture taken though. I found, that I had postet my recipe in Virus Culinarius (http://www.virusculinarius.de/forum/showthread.php?t=653&highlight=frischkornm%FCsli) already. Only, it´s not my picture there.
 
Fresh Cereal with Oats

serves: 1

Ingredients:

3 Tabelspoons Oats
1/2 Apple in quaters, with peel, no core
4 Dates
1 Tabelspoon Cashews or other nuts
1/2 Tabelspoon Creme or Sourcream
1 Teaspoon Honey if needed, the Dates add enough sweetness
some cinnamon
some ginger (powder)

Preparation:

• Put oats in the TMX and grind them 20 sec./speed 10, fill in a bowl
• Fill cashews, and dates in the TMX, 10 sec./speed 10, scrape down, leave in the TMX

• Now put the ground oats back into the TMX, plus apple, cream, honey, cinnamon, ginger, mix 5-10 sec./speed 4, look after 5 seconds and scrape down befor turning it on again.

Let the cereal sit for 15 minutes befor you eat it. It doesn´t sound like a substantial breakfast, but it keeps me going until lunch. I onliy eat some fruit inbetween.

This morning I altered the cereal, like always, that´s just what happens to this recipe :). we just took the plumps and apples from ous trees, so I had the half of a small apple, some plumps. Then I didn´t find the dates, I substituted with figs, cream was out, I used water. I totally forgot about nuts today ;).


(http://www.fotos-hochladen.net/frischkornmslik3qza24r.jpg) (http://www.fotos-hochladen.net)

Title: Re: Fresh Cereal with Oats, with photo
Post by: Salsa Picante on September 29, 2009, 09:29:47 am

Picture ist there :)!

Title: Re: Fresh Cereal with Oats, with photo
Post by: mama_bel on September 29, 2009, 11:50:13 am

Yum!  And the variations sound great too. :)

Title: Re: Fresh Cereal with Oats, with photo
Post by: Dublin Girl in Oz on September 29, 2009, 11:51:42 am

Sounds really nice - thanks for posting recipe.

Sylvia - Melbourne

Title: Re: Fresh Cereal with Oats, with photo
Post by: Thermomixer on September 29, 2009, 02:31:18 pm

Thanks - good to see you are like me - just add or leave out things as they become available or are not around.

Sounds very helthy for breakfast

Title: Re: Fresh Cereal with Oats, with photo
Post by: Tebasile on September 29, 2009, 04:22:22 pm

Hi Susanne,

yummy.... I was waiting for this picture for a loooong time  ;D. This is going to be the after school snack for the girls today  ;)

Title: Re: Fresh Cereal with Oats, with photo
Post by: Salsa Picante on September 29, 2009, 04:33:42 pm

You know Elli, there is a picture in Virus Culinarius of it ;D.

You just have to scroll down a bit ;D.

I´m going to have mine with Spelt tomorrow, but that´s a different recipes, it hast to soak over night... shall I post that too 8)?

Title: Re: Fresh Cereal with Oats, with photo
Post by: faffa_70 on October 01, 2009, 05:13:47 pm

These are really inspiring me to get back on track with my breakfast menu - thank you  ;)

Title: Re: Fresh Cereal with Oats, with photo
Post by: cookie1 on October 04, 2009, 01:11:18 pm

I love oats and this looks delicious.