Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Vegetarian => Topic started by: CarolineW on January 14, 2009, 03:51:31 pm
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Name of Recipe: Fast Bean Stew
Number of People: ?
Ingredients:
130g bacon pieces (oops, this is vegetarian. Soya bacon, I guess)
2-3 cloves garlic
100g red onion, chunks
250g frozen beans (I think green beans, not sure)
400g potatoes, in pieces
300g vegetable stock
1 tsp savory
0.5 tsp thyme
0.5 tsp oregano
2-3 pinches nutmeg
300g white beans (canned)
250g kidney beans (canned)
300g tomatoes (can)
salt & pepper
Preparation:
Run blades at speed 6. Drop bacon onto them.
Running blades at speed 5, add garlic and onion to chop. Then cook 4 minutes / 100oC / speed 1
Add frozen beans. 2 minutes / 100oC / speed 1
Add potato. 3 minutes / 100oC / speed 1
Add stock and herbs (not nutmeg). 10 minutes / 100oC / speed 2
Add rest of ingredients, and briefly stir with spatula. 5 minutes / 100oC / speed 2
Photos:
Tips/Hints: Can use fresh tomatoes, but add at the same time as the stock. Again this recipe is from Sternekoechin at www.wunderkessel.de , translated by me, and posted in response to UnConundrum's request for bean recipes.
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Again this recipe is from Sternekoechin at www.wunderkessel.de , translated by me, and posted in response to UnConundrum's request for bean recipes.
Thanks Caroline - I think I use my slow cooker more for beans - unless they have come from cans like this.
That is another difference between countries - beans don't tend to be as big here - except Heinz in cans ???
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i love beans :-*
always amazes me to hear of people who rarely use legumes, or even more so - vegetables. i just can't imagine a meal without heaps of them ! (except a big salad lol)