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Messages - janeoc

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Special Diets / Re: Reflux - low acid diet
« on: January 21, 2013, 12:41:54 am »
I'm just reading http://www.refluxcookbookblog.com which has a link to purchase http://www.amazon.com/Dropping-Acid-Reflux-Diet-Cookbook/dp/0982708319/ref=sr_1_2?ie=UTF8&qid=1312567904&sr=8-2.
There are many recipes suitable (but not converted) for TM eg risottos, oatmeal etc
The background explanations in the book are very god - and you get as in depth as you wish - or just look at the recipes.

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