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Messages - allinone

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Introduce Yourself / Re: It's another new one!!!
« on: September 15, 2009, 03:15:26 am »
Hi grandma,
welcome and WOW that must be some coffee machine!  ;) my coffee machine was <1/10 the cost of the TM and I think it makes great coffee as I only have one per day. Which is probably too much anyway. My TM gets way more of a workout every day. :)

Stephen

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Special Diets / Re: Soy milk recipe
« on: September 15, 2009, 01:54:52 am »
Hi
Thanks for the recipe which was not in the book I received last month :( But it made great soy milk (no yoghurt used)

A tip for the soaking of the soy beans -

I soak the soy beans for @48 hours as this allows many of the indigestible enzymes to be released as the beans begin the slow fermenting process. I rinse the beans at least morning and night and resoak with fresh filtered water. If it is warm you could place in the fridge.

The filtered stuff (okara) left over after cooking makes great tofu and I use it in many rissole mixes or food than needs some fill that we make up in our mainly vegan household. 

Fermented soy is supposedly better for the human body. When I worked in a canning factory we soaked the beans on Friday night and began the canning process after midnight on the following Sunday night shift 1100pm start. A quick overnight soak really is not enough.

Thanks once again

For some info on soy see http://www.foodrevolution.org/what_about_soy.htm

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Introduce Yourself / New member to forum from Woy Woy NSW
« on: September 14, 2009, 01:41:12 am »
Hi, just came across the forum as I was reading a recipe that needed some tips added so I had to join up.

Have had the TM now for 3 weeks but wish I had seen this earlier.

Look forward to much reading and sharing
Stephen

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