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Messages - Craig2

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1
Diet / Re: Life style change
« on: December 01, 2009, 10:01:05 pm »
Quote from: Meagan on December 01, 2009, 02:50:50 pm
I would be interested in looking at that Craig2  ;D if you are happy to share!

Ih you e-mail me i'll send you the spread sheet. All in information that is on the chart is from the USDA.

http://www.nal.usda.gov/fnic/foodcomp/search/

2
Diet / Re: Life style change
« on: December 01, 2009, 11:27:11 am »
Here is one of the web sites mentioned in his book. If you follow the eating habits of this Dr.Mcdougall you'll be garantedd to live a full and healthy life. Also there are heaps of great recipes on the forum as that could be converted over to using the thermomix with.

http://drmcdougall.com/forums/index.php

3
Diet / Re: Life style change
« on: December 01, 2009, 07:16:18 am »
Well i think to go the whole Vegan thing you need to understand what minerals and vitamins food contain so you don't do yourself any harm long term, especially when you have 2 young girls. My sister is on this stupid detox diet which will do her more harm than good and for some reason my mum can't have potatoes because of the sugar content but can have mangoes and oranges!!

Considering most GP's have no idea about nutrition i think it's about time people took some responsibilty in what they eat and stop looking for a quick fix. I've also read this amazing book called "The China Study" which has changed the way i think about food.

Being a avid meat eater till recently and thinking and saying i'll never give up meat, it was quite a easy transfer after reading this book and hearing the scientifc proof that was discussed in it.

So when we saw what this machine could do it was a no brainer to get one.
 

4
Diet / Life style change
« on: November 30, 2009, 11:21:56 pm »
I see people on here looking for particluar diets to lose weight.
There is no need to diet if you stick to a very simple food plan which is WHOLE FOOD PLANT BASE way of eating. I used to be a avid meat eater till this year, till i had some health problems.
Now i would not look back and with the help of the thermomix it has made it a lot easier.
I think i know what i'm talking about as i've done a lot of research into this and i've made a spread sheet on all natural foods available (still in working progress) that displays the Nutrients each food contains, so if you would like a sopy of it to help you in the right direction let me know and i can send it to you. Using this simple eating habit (not diet) i've lost 6kgs in in a few months with no exersice and you've got to love that.


Cheers

Craig.

5
Welcome / New Suggestion
« on: November 30, 2009, 11:06:28 pm »
Hi, i've noticed that you have a Vegetarian section in your recipies section but not a VEGAN one. Could it be possible to put a VEGAN section in place so people can place recipies in as a lot of Vegetarian recipies use animal products. I hope i'm not being picky.

Cheers

Criag (new lover of this machine) ;D

6
Cakes / Re: Vegan Chocolate Chip Cookies
« on: November 01, 2009, 01:09:31 am »
Lindt Chocolate is also Dairy Free.

7
Introduce Yourself / Hello From Sunny (drought) Brisbane.
« on: October 28, 2009, 01:30:07 am »
Hi all, we've now had out TM31 for two weeks now and man!! what a machine, it was expensive but well worth it. As my wife and i have become recent converts to being Vegans it has made it so much easier perparing food. So happy with it.

Cheers

Craig.
 

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