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Chit Chat / Re: A curiosity: Has anyone heard & followed Dukan Diet?
« on: July 28, 2011, 12:30:27 am »
Sounds just like Bodytrim.
Works great but hard for me to stick to. First 3 days protein only then introduce veges. all snacks are mostly protein. every 5 to 7 days have a protein only day. Having protein only day makes your body use up its stores of fat, and mixes up your metabolism. Use very little carbs.
Works great but hard for me to stick to. First 3 days protein only then introduce veges. all snacks are mostly protein. every 5 to 7 days have a protein only day. Having protein only day makes your body use up its stores of fat, and mixes up your metabolism. Use very little carbs.