"Superheros Blood" Smoothie

[mummajones]

Beetroot is a great blood purifier and just looking at the colour of this smoothie you know it's going to be good for you!

1/2 to a whole raw beetroot
1 cup frozen berries
2 ripe bananas
wedge of watermelon
juice of 1/2 grapefruit or whole lemon, or both!
1 tsp spirulina and/or other greens
1 tbsp chia
water/ice

Blitz on 9-10 for 40 seconds

[faffa_70]

love the name of this one mummajones!! Will have to give this a try.

I am struggling with drinking my smoothies again in the cold and feeling the effects. Think I need to just put my big girl panties on and deal with it 

[courton]

I am struggling with the green smoothiesin winter so I now tend to have it in the afternoon.

[Wonder]

This sounds good. I still have my smoothies most days of the week and find it quite strange to have anything else for breakfast on a weekday. I'm not a fan of bananas in them though so would probably include some kale or spinach and an apple or orange. I find if I include lemon or grapefruit in my morning smoothie I really need a sweet hit at sometime during the day.

[CreamPuff63]

I am struggling with drinking my smoothies again in the cold and feeling the effects. Think I need to just put my big girl panties on and deal with it 

yes well I'm struggling with my big girl panties - they are so big nowadays!

[faffa_70]

I am struggling with drinking my smoothies again in the cold and feeling the effects. Think I need to just put my big girl panties on and deal with it 

yes well I'm struggling with my big girl panties - they are so big nowadays!