1. Cut back on smoking tick
2. Cut back on drinking tick
3. Cut back on cooking tick
4. Cut back on computer time
5. Cut back on nap time tick
6. Increase exercise from 0 to 3 days a week tick
7. Increase daily intake of fruit from 0 to 1 tick
8. Increase cleaning of the house time, to 2 hours a day
9. Increase outings with friends during the weekdays no
Number 10. Organize for the last Sunday of every month to have dinner at my place with my brother and sisters
this one is hard but i have been out with my sisters