Keeping fit, staying strong

[cookie1]

I love it Hally. I have it all linked to My fitness pal.  I put my food in there and it synchs with the fitbit. The sleep just proves that I sleep well. I may be awake for 2 minutes or so during the night. Last night DH asked me if the band had lights on it as he noticed them come on when I went to the toilet. I am not walking enough but it will improve.
I wish I hadn't bought the flex as I am finding it hot in this weather, even though it is on quite loosely. But it is too late now.
I'd like to lose a few kilos that I have put on over the last 5 or 6 years. I won't be slim but I will be me.
I eat healthy food, just too much of it.

[Halex]

I love my up band cookie. I find that I make more of an effort to walk, well yesterday I did as I wanted to see how far & steps I coukd do if I didnt take my car.

I dont add my food, way too scared to do that atm i love food & wi e

Might or might not, I just want to make sure I am fit & healthy

[cookie1]

I do the food bit as I want to lose a few kilos. Especially before I go to Tassy. Also some of my jeans don't like me anymore. 

[Kimmyh]

Well done girls. Keep it going.