« previous next »
Pages: [1]   Go Down

Author Topic: Red Lentil and Kidney bean soup  (Read 11238 times)

Offline the_vermins

  • Full Member
  • ***
  • Posts: 102
    • View Profile
Red Lentil and Kidney bean soup
« on: June 30, 2011, 03:23:10 pm »
Name of Recipe:
Red Lentil and Kidney Bean Soup
Number of People:
6
Ingredients:
2 sticks celery
1 onion
1-2 cloves garlic
1 sprig rosemary
250g red lentils (rinsed)
1 tin red kidney beans
20g oil
700ml chicken stock
400g tinned tomatoes
Optional- Chilli (to suit your own taste for heat)

Preparation:
Chop onion, garlic, celery and optional chilli for 3 seconds on speed 6.
Add oil and cook for 3 minutes, 100C on  ^^.
Add red lentils, kidney beans, rosemary sprig, tomatoes and chicken stock. Cook for 20 minutes at 100C,  :-: ^^.
Remove the rosemary before eating. 


Very low fat and SOOOO delicious!
Logged
A closed mouth gathers no foot.

Offline Cuilidh

  • Hero Member
  • *****
  • Posts: 7786
    • View Profile
Re: Red Lentil and Kidney bean soup
« Reply #1 on: June 30, 2011, 08:43:25 pm »
That looks like it has just resolved what I am going to be making for dinner to eat in front of a roaring fire tomorrow night - with the addition of some hot, fresh bread!  Thanks for posting that recipe.
Logged
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline Denzelmum

  • Hero Member
  • *****
  • Posts: 614
    • View Profile
Re: Red Lentil and Kidney bean soup
« Reply #2 on: May 04, 2014, 10:24:55 am »
soup weather for Sydney today.  Easy and enjoy by all. thank you.
Logged
Vegetarian family in Sydney

When you take time to prepare healthy food for family and friends, you are offering them a special gift.  Not only will they feel nourished by the nutrients in the food but also by your generosity in creating delicious treats for their enjoyment.

Offline EmeraldSue

  • Hero Member
  • *****
  • Posts: 2439
    • View Profile
Re: Red Lentil and Kidney bean soup
« Reply #3 on: June 03, 2014, 11:56:52 am »
Thanks for bumping this- it was delicious with a generous amount of chilli, a dollop of sour cream or yoghurt and some chopped coriander.
Mine wasn't cooked after 20 minutes - it needed almost double that time.
Logged
"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline EmeraldSue

  • Hero Member
  • *****
  • Posts: 2439
    • View Profile
Re: Red Lentil and Kidney bean soup
« Reply #4 on: June 03, 2014, 11:57:42 am »
Logged
"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline Denzelmum

  • Hero Member
  • *****
  • Posts: 614
    • View Profile
Re: Red Lentil and Kidney bean soup
« Reply #5 on: June 04, 2014, 01:46:38 am »
Yummy soup, ES!
Logged
Vegetarian family in Sydney

When you take time to prepare healthy food for family and friends, you are offering them a special gift.  Not only will they feel nourished by the nutrients in the food but also by your generosity in creating delicious treats for their enjoyment.
Pages: [1]   Go Up
« previous next »