Apple and Cinnamon Breakfast CookiesMakes 12
Ingredients180g ripe banana or apple puree (no added sugar)
60g macadamia nut, almond or light flavoured olive oil
1tsp vanilla bean paste or extract
30g honey
1/2tsp ground cinnamon
200g rolled oats plus extra for coating
50g ground Hazelnuts
25g sultanas
25g chopped dried apples
50g chopped walnuts
MethodPreheat oven to 160 line baking sheet with baking paper.
Break banana into pieces and place in bowl with oil, vanilla paste, honey and cinnamon mix speed 4-5 10 seconds. Add remaining ingredients and mix reverse speed 4 for 5 seconds scrape down and mix for another 5 seconds on reverse speed 4.
Form into 12 equal sized patties and roll them in some additional oats for looks and texture. Place on baking sheet and bake for 30-35 minutes.
NotesIf you want to make these nut free swap the ground hazelnuts for shredded coconut, leave out the walnuts and increase the sultanas and dried apple to 50g each.
I have converted this from the Healthy Chef website. The original recipe is
here. She includes the nutritional information on her web site.
I have found these to be a good quick breakfast when you are running late or as a snack on a long bike ride. They should keep for a week in an air tight container in the fridge.