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Forum Thermomix
Thermomix Recipes for TM5 and TM31
Desserts
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
Mango Fluff
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Topic: Mango Fluff (Read 12439 times)
achookwoman
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Posts: 22056
Mango Fluff
«
on:
February 03, 2013, 10:52:32 pm »
This recipe is based on Karonjulie's Banana fluff. I have doubled the recipe and substituted the banana with fresh Mango. It is low in sugar and fat.
Makes 6 very generous serves. Best made a day ahead, but will keep for several days in the fridge.
2 packets of low- cal Mango and Passion fruit Jelly sachets.
500 mls of boiling water
10 g of Xylitol, or other sugar substitute, to taste
250 g. mango flesh
400 g natural low-fat yoghurt.
Dissolve jelly crystals in boiling water.
Place all ingredients into TMX bowl and mix, speed 10 / 1 minute.
Pour into serving glasses and set in fridge.
Serve as is or with mango cubes and/ or passion fruit.
Members' comments
Katiej - I only made half the recipe and it made 4 nice sized serves. We served it with fruit salad. I used Stevia as the sweetener.
Everyone enjoyed it. A lovely light dessert not jammed packed with calories.
My DH was very happy he was able to have the 4th serve Monday night.
Thanks for another great recipe Chookie!
«
Last Edit: July 11, 2014, 10:05:02 am by judydawn
»
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #1 on:
February 03, 2013, 11:41:19 pm »
Without topping.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
Aussie Brenda
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Posts: 2248
Re: Mango Fluff
«
Reply #2 on:
February 04, 2013, 02:07:49 am »
That looks so light and refreshing, I only have one put of lemon jelly and two mangoes that need eating so I will make up a version of this, I don,t buy low fat yogurt but have some really yummy Gippsland yogurt, probably only available here in Victoria. Thanks chookie.
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achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #3 on:
February 04, 2013, 02:13:01 am »
AB, had some for lunch. Very light. Good for a hot day.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
cookie1
Global Moderator
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Posts: 37603
Re: Mango Fluff
«
Reply #4 on:
February 04, 2013, 07:15:03 am »
Chookie does this need the sweetening please? How much sugar would I use for the xylitol?
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achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #5 on:
February 04, 2013, 10:08:54 am »
Quote from: cookie1 on February 04, 2013, 07:15:03 am
Chookie does this need the sweetening please? How much sugar would I use for the xylitol?
Cookie, just enough to balance the sharpness of the yoghurt. Probably 1 dessertspoon.
«
Last Edit: February 04, 2013, 10:19:49 am by judydawn
»
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
cookie1
Global Moderator
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Posts: 37603
Re: Mango Fluff
«
Reply #6 on:
February 04, 2013, 11:24:51 am »
Thank you. On the menu.
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obbie
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Posts: 17053
Re: Mango Fluff
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Reply #7 on:
February 07, 2013, 04:47:29 am »
I have Mangoes at the moment.
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Katiej
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Posts: 2622
Re: Mango Fluff
«
Reply #8 on:
February 26, 2013, 08:49:12 am »
I made this on the weekend as we were having a friend over for dinner Sunday night.
I only made half the recipe and it made 4 nice sized serves. We served it with fruit salad. I used Stevia as the sweetener.
Everyone enjoyed it. A lovely light dessert not jammed packed with calories.
My DH was very happy he was able to have the 4th serve Monday night.
(sorry I forgot to take a photo).
Thanks for another great recipe Chookie!
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Katie from Adelaide, SA
A party without cake is really just a meeting - Julia Child
achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #9 on:
February 26, 2013, 11:56:40 am »
Katie, glad you enjoyed it. Nice to have some left over.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
KarenH
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Posts: 1424
Re: Mango Fluff
«
Reply #10 on:
January 05, 2015, 08:11:53 am »
Made this today with a ripe mango that needed using up. DH and the kids had it for dessert tonight, and gave it a huge thumbs up, and asked me to make it again. I would think this is a very versatile recipe that could be made with all sorts of fruits and fruit-flavoured jelly. I have also seen a similar recipe using lite-ricotta instead of the yoghurt. Thanks Chookie!
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Karen in Adelaide
achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #11 on:
January 05, 2015, 08:28:24 am »
Thanks Karen, glad family liked it. Mine do also. I made some for the CFA with Strawberries. Set it in coffee take away cups. Can't see why you couldn't use ricotta.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
Bootobethin
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Posts: 611
Re: Mango Fluff
«
Reply #12 on:
December 31, 2015, 01:50:11 am »
Just bumping this recipe!
I have made this for Christmas day and another batch today in preparation for lunch tomorrow.
I make it in an old fashioned tupperware mould for the wow factor.
I use normal jelly as I don't like artificial sweeteners in the diet jelly.
There is never any of this left over. It is a great recipe for this hot weather.
Thanks!
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achookwoman
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Posts: 22056
Re: Mango Fluff
«
Reply #13 on:
December 31, 2015, 04:27:11 am »
Boo, glad you liked it. It is great for this hot weather.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
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Forum Thermomix
Thermomix Recipes for TM5 and TM31
Desserts
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
Mango Fluff