Hi & welcome to the forum West. Hope you can get some inspiration for meals here for the problems you have in your household. We are lucky in ours, can eat anything so I feel for those Mums who have children with special needs. What about Chelsea's Swiss Beef or Achookwoman's Chow Mein (use only a little curry powder if you think it may be too spicy) - these are posted in Mains. Does it have to be beef - what about my Apricot Chicken or Sweet Pork Curry. I find if you only use a teaspoon of curry powder in recipes, it is quite suitable for children. Others will come up with some ideas I'm sure. Good luck.