Author Topic: Pineapple blueberry 'green' smoothie  (Read 5730 times)

Offline Vivaroo

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Pineapple blueberry 'green' smoothie
« on: February 22, 2012, 11:51:04 am »
Before I forget I have to write down this good combination daughter & I had for breakfast today:

2 slices frozen fresh pineapple (with core, good source of bromelain)
Handful frozen blueberries
Handful mixed salad greens (red chard, tatsoi, spinach etc)
1 peeled lime
1 tbsp desiccated coconut
1 tbsp my LSA mix (ground linseed, sunflower seed, almond, pumpkin seed)
200 mls water, I didn't bother with ice because there wasn't any, and fruit was frozen anyway.

I think that was it!  Let me know what you think.

Offline Lellyj

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Re: Pineapple blueberry 'green' smoothie
« Reply #1 on: February 22, 2012, 11:56:21 am »
Yum!  Have tried something similar with strawberries, will give this one a burl too, thanks Viv
Teacher and Mum in Phillip Island, Victoria

Offline Wonder

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Re: Pineapple blueberry 'green' smoothie
« Reply #2 on: February 23, 2012, 09:45:37 am »
Thanks Viv, i've got lots of limes growing at the moment so will have to try this one.