Author Topic: Mixed Vegetables, Rice and Yogurt Sauce (with photo)  (Read 4254 times)

Offline farfallina

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Mixed Vegetables, Rice and Yogurt Sauce (with photo)
« on: November 01, 2010, 08:43:19 pm »
Name of Recipe: Mixed Vegetables, Rice and Yogurt Sauce

Ingredients:

Yogurt Sauce
1 clove of garlic
250g yogurt
10g olive oil

Mixed Vegetables & Rice
150g onion, quartered
50g tomato paste
400g tomatoes, roughly chopped
1 1/2 tsp salt
1/2 tsp black pepper
1 tsp sugar
10g olive oil
500g water
200g basmati rice
300g eggplants, chopped
150g red pepper, chopped
150g yellow pepper, chopped
250g zucchini, sliced

Preparation:

    * Put chopped eggplants in a drainer. Sprinkle with some salt. Let them stay for half an hour


    * Chop garlic fpr 3 seconds on Speed 8
    * Add yogurt and oil. Mix for 5 seconds on Speed 3. Put it in a bowl and keep it in the fridge
    * Rinse and wipe TM Bowl


    * Chop onion for 5 seconds on Speed 5
    * Add tomato paste, tomatoes, 1 tsp of salt, black pepper, sugar and olive oil. Mix for 5 seconds on Speed 5
    * Put water in TM Bowl and insert Steaming Basket. Put rice inside and sprinkle with the remaining 1/2 tsp of salt.
    * Wash and drain eggplants
    * Put eggplants and peppers in Varoma Bowl. Sprinkle with a little salt and pepper
    * Put zucchini in Varoma Tray. Sprinkle with a little salt and pepper
    * Steam for 25 minutes at Varoma Temperature on Speed 1. (25 minutes might be too much for the rice. Depending on the type or your rice check it out after 15-20 minutes passed. If cooked remove steaming basket and keep warm. Continue to steam vegetables until cooked)
    * Put steamed vegetables in a bowl, pour down tomato sauce and mix
    * Serve vegetables, rice and yogurt sauce together


Photos:  http://thermomixtarifdefterim.blogspot.com/2010/10/mixed-vegetables-rice-and-yogurt-sauce.html

Notes:

It is adapted from A Tutto Vapore with some modifications

Note: I cooked the chicken in the picture separately





Offline achookwoman

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Re: Mixed Vegetables, Rice and Yogurt Sauce (with photo)
« Reply #1 on: November 01, 2010, 10:35:19 pm »
Farfallina,  thanks for this recipe,  such a convenient one.