Author Topic: Thermomix and healthy eating  (Read 15695 times)

Offline Sonan

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Re: Thermomix and healthy eating
« Reply #30 on: January 06, 2011, 12:01:10 am »
You could purchase the Cyndi O'meara thermy cookbook - she is a nutritionist and has a back to basics approach. I have her other non-thermy cookbook and enjoy it. Waiting patiently for my Cyndi thermy cookbook :)
I have also made some things and cut the fat/sugar quite considerably with no problem! The sorbet for example, I only use 50g - otherwise it is way too sweet for our taste !
I am wary of cutting thin slices of bread too - home made bread is much heavier and much more tempting too!
 :)
Check out my Facebook Group, Healthy Cooking for Australian Families.
http://www.facebook.com/#!/group.php?gid=90888828646

Offline Meagan

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Re: Thermomix and healthy eating
« Reply #31 on: January 06, 2011, 03:31:26 pm »
Yes I always try and buy in bulk or on special. So when the cheese we like is on special I buy 6x1kg blocks or more then that lasts us until the shops have it on special again  ;) it means I save up to $3 per kilo on an item like cheddar cheese. This is the same for cream cheese, cream, and any other items we may buy that can be frozen or that keeps well :)
Thermomix consultant in beautiful Perth,  Mum to 2 boys :)

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