Name of Recipe: PASTA WITH KIDNEY BEANS & BACON
Adapted from Eat for Life by Janette Marshall & Anne Heughan. It's a very quick and easy supper dish
Number of People: 4
Ingredients:1 tbsp Olive Oil
1 Large onion, peeled and quartered
1 clove garlic, peeled
150 g bacon
1/4 tsp chilli powder
400 g can kidney beans, drained
400 g can chopped tomatoes
200 g can sweet corn kernels
1/2 tbsp tomato puree
ground black pepper
chopped parsley (for garnish)
225 g pasta
Preparation:Drop onions and garlic onto running blades, speed 5 for few seconds
Remove and set aside.
Add oil to
and heat Varoma for 2 minutes.
Add bacon and turbo until bite sized pieces. Cook 3 minutes, Varoma, speed
,
Add onions, garlic and chilli powder. Cook 3 mins, 100, speed
,
Add corn, kidney beans, tomatoes, tomato puree and black pepper. Cook 10 minutes, 100, speed 2,
Meanwhile, cook the pasta according to instructions.
When the pasta is cooked (and drained), if there is room add it to the
and cook 5 minutes, 90, speed 1,
If there is not enough room in
, add sauce to the drained pasta and simmer on stove for 5 minutes.
Serve with chopped parsley sprinkled on the top.
Photos:Tips/Hints:I usually serve this with penne-style pasta. The original recipe calls for wholewheat pasta