Name of Recipe:prune puree
Number of People:525ml (approx)
Ingredients:400gm pitted prunes
2 cup boiling water
1 cup cold water
Preparation:put prunes in tm bowl. pour boiling water over and soak 10-15min then drain. add cold water and cook 100deg-sp1-6min. once timer goes off mix a further 15min-sp2-3. leave to cool slightly (approx 5 min) then puree 15sec-sp7 (or as required.)
Photos: not a very photo worthy mix!!!
Tips/Hints:Very high in fibre, naturally sweet, my kids love it ... and is good for bowel motions - just don't let them have too much ata time .........!