Hi everyone
I've been translating some old recipes in italian for my blog
By chance I noticed that I didn't share this one with you
It is a very simple one
Ingredients:80g whole-grain crackers
120g corn flakes
2 tbsps sesame seeds
1/2 tsp sweet paprika
1/2 tsp red pepper flakes
1/2 tsp garlic powder
120g yogurt
1 tbsp Dijon mustard
2 egg whites
Salt
800g chicken breast fillets (and/or thighs)
Olive oil
Preparation: Pulverize crackers for 10 seconds on Turbo. Put in a bowl
Chop corn flakes by speeding up and down ın a fast manner from Speed 0 to 5 a few times until fine crumbs without reducing them into powder.
Put corn flakes together with crackers. Add also sesame seeds, cayenne pepper, red pepper flakes and garlic powder and mix them all.
Put egg whites, salt, yogurt and mustard in TM Bowl and mix for 30 seconds on Speed 3-4
Cover oven tray with baking paper, brush or spray with a little olive oil
Rinse and wipe chicken fillets. Coat them with first with yogurt mixture and then cracker mixture. Place them in the tray. Spray (or drizzle) with a little olive oil
Cook in preheated oven at 190ºC for 25 minutes. (Continue to cook some more minutes in case of necessity)
Enjoy
It is adapted with a few modifications from Ellie Krieger's recipe Photos: http://thermomixtarifdefterim.blogspot.it/2010/10/oven-fried-chicken.htmlmembers' commentscookie - this is really, really nice. It is not hard to make. My DH wants to do chicken wings with it as well.
Thanks so much farfallina, it is another chicken meal winner.
