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Author Topic: Red Lentil and Kidney bean soup  (Read 11239 times)

Offline the_vermins

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Red Lentil and Kidney bean soup
« on: June 30, 2011, 03:23:10 pm »
Name of Recipe:
Red Lentil and Kidney Bean Soup
Number of People:
6
Ingredients:
2 sticks celery
1 onion
1-2 cloves garlic
1 sprig rosemary
250g red lentils (rinsed)
1 tin red kidney beans
20g oil
700ml chicken stock
400g tinned tomatoes
Optional- Chilli (to suit your own taste for heat)

Preparation:
Chop onion, garlic, celery and optional chilli for 3 seconds on speed 6.
Add oil and cook for 3 minutes, 100C on  ^^.
Add red lentils, kidney beans, rosemary sprig, tomatoes and chicken stock. Cook for 20 minutes at 100C,  :-: ^^.
Remove the rosemary before eating. 


Very low fat and SOOOO delicious!
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A closed mouth gathers no foot.

Offline Cuilidh

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Re: Red Lentil and Kidney bean soup
« Reply #1 on: June 30, 2011, 08:43:25 pm »
That looks like it has just resolved what I am going to be making for dinner to eat in front of a roaring fire tomorrow night - with the addition of some hot, fresh bread!  Thanks for posting that recipe.
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Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline Denzelmum

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Re: Red Lentil and Kidney bean soup
« Reply #2 on: May 04, 2014, 10:24:55 am »
soup weather for Sydney today.  Easy and enjoy by all. thank you.
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Vegetarian family in Sydney

When you take time to prepare healthy food for family and friends, you are offering them a special gift.  Not only will they feel nourished by the nutrients in the food but also by your generosity in creating delicious treats for their enjoyment.

Offline EmeraldSue

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Re: Red Lentil and Kidney bean soup
« Reply #3 on: June 03, 2014, 11:56:52 am »
Thanks for bumping this- it was delicious with a generous amount of chilli, a dollop of sour cream or yoghurt and some chopped coriander.
Mine wasn't cooked after 20 minutes - it needed almost double that time.
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"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline EmeraldSue

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Re: Red Lentil and Kidney bean soup
« Reply #4 on: June 03, 2014, 11:57:42 am »
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"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline Denzelmum

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Re: Red Lentil and Kidney bean soup
« Reply #5 on: June 04, 2014, 01:46:38 am »
Yummy soup, ES!
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Vegetarian family in Sydney

When you take time to prepare healthy food for family and friends, you are offering them a special gift.  Not only will they feel nourished by the nutrients in the food but also by your generosity in creating delicious treats for their enjoyment.
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