Vegetable Curry

[Lucyluu]

Vegetable Curry

Serves 4

Ingredients
1 onion ¼ rd
30 grams of EVOO
1 tablespoon Curry powder (home made of course)
1½ tablespoons flour
1 ½ cups water
2 tablespoons stock paste
1 carrot diced
1 zucchini diced
handful of fresh green beans cut into about 2.5cm pieces
2 medium potatoes diced
and 1 tomato diced

Method
Chop onion on speed 5 for 5 seconds add EVOO and curry powder.
Cook on 100 for 4 minutes speed 1 to 1 ½ .
Add flour and cook a further 1 minute on 100 speed 1.
Add water and stock paste, place butterfly in jug and add vegetables.
Cook on 100 for 16 to 18 minutes speed 1 reverse.
Serve with couscous or rice.
Adapted from Cookery the Australian Way.

[judydawn]

This sounds nice Lucyuu.

[judydawn]

Well, I said it sounded nice and it certainly tastes as good as it sounds Lucyluu. I made this with a crisper clean out so I added asparagus, broccoli and some roasted parsnip. I only used 2 tsps curry powder, used 1 tbspn tomato paste instead of the tomato, I'm out of VSC at the moment so used chicken stock, added 1/2 cup more water because of the extra vegies (probably wasn't necessary but I cooked some pasta and added that the next day to take up the extra liquid due to the fact I missed the line with the potato on it and it was a bit runny ).  I loved it, thanks for converting this recipe.

[cookie1]

I have all these ingredients and a tin of chick peas. It may be tomorrow nights dinner.

[Lucyluu]

Hi Judy I'm glad you liked it.
 This does have a lot of sauce but we like it that way we stir through the rice or couscous and that thickens it up considerably.
You could add some extra veggies or just use one cup of water instead of one and a half. And cookie I have added chickpeas on a few occasions and they make a really nice addition.

[mab19]

I made this for tonight's dinner and  added a few more vegetables and a bit of grated ginger.   It's very nice.

[Delightful Den]

I made this tonight for lunches this week. I couldn't get a zucchini so I used eggplant instead.  I am very pleased with the result.

[cookie1]

We had this for dinner tonight. I added a tin of chick peas. It was delicious.

[Katiej]

That looks nice Cookie.