Contents for Tenina's The Convenient Vegetarian

[cookie1]

Contents for Tenina’s The Convenient Vegetarian.

Ample Pantry
Coconut Butter
Fermented Rice and Lentil Doss
Fermented Tomato Sauce
Fresh Rice Noodles
Masa Harina and EVOO Tortillas
Queso Fresco (Fresh Cheese)
Parmesan Puff Pastry
Quinoa Pizza Dough
Salsa Verde
Yellow Curry Paste
Vegetarian Umami Paste

Bowled Over
Cauliflower Cheese Soup
Curried Butternut Pumpkin soup
Lime Yoghurt
Curried Red Lentil Soup
Fiesta Corn Soup with Charred Corn Salsa
Mexican Mushroom Verde Sopa
Oven Roasted Tomato Soup with Salsa Verde
Thai Coconut Carrot Soup

Breakfast Prospectus
Almond ‘Porridge’
Baked Eggs in Chilli Tomato Soup
Basic Teff Pancake Batter
Brown Rice, Quinoa Banoffee Waffles
Honey Toffee Syrup
Chocolate Coconut Protein Bars
Crunchy Grawnola
Orange and Craisin  Breakfast Bars

Salad Days
Broad Bean, Pea and Lemon Salad with Yoghurt and Chive Dressing
Carrot and Pea Salad with Yoghurt and Chive Dressing
Crunchy Asian Greens Salad
Kale and Parmesan Salad
Lentil Salad with Mint, Beetroot and Feta
Mexican Charred Corn and Quinoa Salad
Minted Red Rice and Chickpea Salad
Quinoa Tabbouleh with Olives
Raw Energy Beetroot Salad
Rawthentic Taco Salad
Thai Wild Rice Salad with Mango

Impress Without Stress
Feta Tart
Jalapeno and Lime Aioli
Lemon Parmesan Wafers
Mexican Queso Fresco Quesadillas
Nut Milk Pulp Hummus
Pea Puree Crostini
Pumpkin Seed Salsa
Quinoa and Spelt Crackers
Red Kidney Bean Dip
Smash Hit Potatoes

A Bit More on the Side
Zucchini Butter
Cauliflower Cheesy Breadsticks
Coconut Quinoa
Garlicky Chickpea Mash
Mini Potato Galettes
Parsnip and Carrot Quinoa Gratin
Steamed Spinach with Hazelnut and Fennel Dressing

Dinner Winners
Black Bean and Quinoa Chilli
Chickpea and Cashew Nut Curry
Kidney Bean Masala Stew
Mac and Cheese
Lentil Moussaka Stuffed Eggplant
Mushroom and Feta Strudel
Mushroom Bruschetta on Polenta Toast
Mushroom Topping
Pumpkin, Ricotta and Spinach Pasta Bake
Quinoa and Kale Curry
Quinoa and Mushroom Lasagna
Quinoa Stuffed Butternut Pumpkin
Ricotta Gnocchi with Browned Butter and Sage
Spicy Sesame Chinese Noodles
Spinach and Rice Pie
Sweet Potato Coconut Curry
Three Cheese and Mushroom Calzone
Tomato Tart Tartin

Sweet Redemption
Chocolate Avocado Mousse
Roasted Vanilla Plum Granita
Avocado Icecream
Mango Sorbet
Lemon Coconut Pudding with Raspberries
Nutty Date ‘Icecream’ with Choc Chunks
Rawlicious Lime Tartlets
Strawberry Coconut Chia Mousse
Vanilla and Strawberry Layer Cake
Vanilla Coconut Rice Pudding with Strawberry Jam and Chocolate Sauce

Petite Treats
Choco Coconut Rounds
Coconut and Berrylicious Bites
Coconut Stuffed Chocolate Dates
Easy Brownies
Mini Carrot Banana Cakes
Minty Black Bottom Choc Slice
Pecan Crio Bru Truffles
Raspberry Cream Truffles
Raw Caramel Blondies
Raw Chocolate Caramel Slice
Raw Chocolate Chunks
Sunbutter Hemp Protein Cups
Very Vanilla ‘Bean’ Freezer Fudge

Blitzed
Banana and Cinnamon Lassi
Black Beauty Smoothies
Fragrant Chai Latte
Glowing Green Smoothie
Horchata
Natural Citrus Fizz
Red Velvet cupshake
Salted Caramel Brazil Nut Milk
Strawberry Almond Milk
Vanilla Cinnamon Pecan Milk
Tumeric Golden Milk

[Cornish Cream]

Thanks Cookie,you're a star

[judydawn]

Massive effort when you are not well cookie, thanks for that.

[Cuilidh]

Thanks for the list, Cookie.  I will look forward to reading the recipe reviews.

Take care 

[cookie1]

I have a few I want to test. Just need to get my brain working to maximum potential instead of about 60% and I'll be right.

[Aimee]

Thanks for the index Cookie, I cant wait to get a copy!

[meganjane]

I'm not overly thrilled with this book. I'm not a fan of vegan or raw and there's a lot of both. There's also a few recipes from Tenina's other books which I find annoying because I have all Tenina's books.
There's not a huge amount I'm that keen to try.

[spersephone]

That's annoying, I don't know if I want it, my husband hates vegetarian food, although he'll eat it if forced.

[meganjane]

I'm sure there are some nice dishes in the book. Tenina is a master of flavour. There's a lot of Mexican, but not much Indian, which is a shame as some of the Indian cuisine is entirely vegetarian and super delicious.
I'm not entirely sure where one can find such ingredients as chipotle chilli in adobo sauce.

[JulieO]

Megan, I bought a couple of big cans from this place a couple of years ago and have frozen them individually with some of the sauce to use in recipes.  A pain I know to have to order on line, but I find I have to do that with some things if I want to make recipes as stated. 

http://www.montereyfoods.com.au/product.php?productid=17622&cat=251&page=1

[meganjane]

Thanks Julie. I've sold the book as there're only about 4 recipes that I was interested in.

[Bonsai]

For those in WA chipotle chiles in adobo are available in gourmet shops such as Kakulas Sisters (and probably Simon Johnstons). They keep for ages in the fridge once the tin is opened, and I've successfully frozen them as well. I agree re the book, raw foods don't enthuse, and quite a few recipes I already had in Tenina's other books or on her website. I was gifted the book so will certainly try some recipes.