« previous next »
Pages: [1]   Go Down

Author Topic: Dairy Free Banana Smoothie  (Read 8150 times)

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 40116
    • View Profile
Dairy Free Banana Smoothie
« on: January 11, 2016, 04:57:58 am »
Makes 1 serve

50g raw cashews (cover in warm water and soak for at least 6 hours, drain before use)
150g ice
1 small banana
1 tbspn pure maple syrup

Blend all ingredients until smooth - 1.5 - 2 minutes/speed 10.
Logged
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline cookie1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 37603
    • View Profile
Re: Dairy Free Banana Smoothie
« Reply #1 on: January 11, 2016, 06:48:45 am »
What a brilliant idea for those that can't have the milk. Like the bananas and macadamia icecream.
Logged
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/

Offline JulieO

  • Hero Member
  • *****
  • Posts: 5077
    • View Profile
Re: Dairy Free Banana Smoothie
« Reply #2 on: January 11, 2016, 07:01:21 am »
Sounds lovely Judy.  :)
Logged

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 40116
    • View Profile
Re: Dairy Free Banana Smoothie
« Reply #3 on: January 11, 2016, 07:04:25 am »
I really enjoyed it girls, not that I'm DF but I'll pretty well drink anything.
Logged
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline Cornish Cream

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 17490
    • View Profile
Re: Dairy Free Banana Smoothie
« Reply #4 on: January 11, 2016, 07:23:36 am »
Perfect for a DF smoothie Judy. :)
Logged
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.

Offline Jamberie

  • Hero Member
  • *****
  • Posts: 2340
    • View Profile
Re: Dairy Free Banana Smoothie
« Reply #5 on: January 11, 2016, 10:17:38 am »
Oh wow Judy! Thanks for the link, I think I know what I'll be having for breakfast!
Logged
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/
Pages: [1]   Go Up
« previous next »