Marinated Kale with Pears
Ingredients:1/2 bunch parsley
1 clove garlic
4 -5 leaves of kale, washed and stems cut off
Juice of 1 lemon
2 Tbsp hempseed oil
1 Tbsp of Bragg's
Sea salt to taste
Pinch of cayenne
2 pears
1 avocado
handful of sprouted buckwheat groats
Method:Place parsley and garlic in the TMX-bowl and chop for 4-5 seconds on speed 5
Cut or tare kale leaves and add with with lemon juice, oil, Bragg's, salt and cayenne and mix for 1 minute on speed 3
Serve with the pears, avocado and sprouts or incorporate them under on reverse speed
The marinated kale will keep 1-3 days without the pears, avocado and sprouts. I like some Crunchy Buckwheaties with my salad.
