Name of Recipe: Tiger's Candy
Number of People: 2 dozen balls
Ingredients:
2/3 cup sunflower seeds
1/4 cup raisins
1/4cup dates, (or substitute other dried fruit or more raisins)
1/2 cup peanut butter
1-2 tbsp honey
1/4 cup instant dry milk
1 tbsp brewer's yeast (optional)
carob powder or shredded coconut, to roll balls
Preparation:
Place sunflower seeds in TM bowl and grind for 5 seconds on speed 7. Add dried fruits and chop for 15 seconds on speed 5.
Add remaining ingredients, except carob/coconut, and mix for 15 seconds on speed 4.
Make mixture into balls and roll in the Carob or cocnut.
Origin:
Adapted from Frances Moore Lappé's "Diet for a Small Planet" 1975
