Name of Recipe: Cabbage and Carrot Sambhal
Number of People: 4
Ingredients:
350 g cabbage
200 g carrots
100 g mango
20 g olive oil
1 tsp ground cumin
½ tsp turmeric
1 tsp salt
¼-½ tsp chilli powder
1 tsp mustard seeds
¼ tsp cumin seeds
10 curry leaves
1 tbsp lemon juice (double if not using mango)
1 tbsp gram flour
2-3 fresh green chillies
1 tbsp tamarind paste (optional)
Preparation:
1. Chop cabbage, carrots and mango flesh 5s, speed 5. Set aside.
2. Heat the oil 2 minutes / T° Varoma / speed spoon.
Meanwhile measure the ground cumin, turmeric, salt and chilli powder and pour over the carrot mixture.
3. Add the seeds and curry leaves to the hot oil, avoiding the blades. Cook 5 minutes / 100° / speed 1.
4. Add carrot mixture, tamarind paste or lemon juice, gram flour and fresh green chillies. Cook 10 minutes / 100° / reverse blade / speed 1
Adjust seasoning with salt, chilli powder or lemon juice.
Source : Indian cookbook
Delicious !
Enjoy !
