Name of Recipe: Thick Carrot & Tomato Soup
Number of People: 4-6 serves
Ingredients:330 gms carrot, cut into 5 cm lengths
2 onions, cut in half
130g celery, cut in 5 cm lengths
15g olive oil
75g frozen peas
100g canned red kidney beans, drained and rinsed
425g can tomatoes, crushed or whole
320g water
1 tblspn vegetable stock concentrate
1 bay leaf
Small handful of parsley - you can chop this first for a few seconds in the TMX and set aside.
1 Tblspn
umami paste (optional but it does boost the flavour)
S & P to taste
Grated parmesan to serve
Preparation:Chop carrots, onions and celery
5 sec/speed 6.Add olive oil and saute
5 mins/100o/speed 1.Add the rest of the ingredients except for the S & P, Umami & parmesan. Cook
35 mins/100o/speed 1-2.Once it comes to the boil, turn the heat down to
90oRemove the bay leaf, add the umami paste and puree the soup for
30-40 seconds/speed 8.If the soup is too thick, add water to suit.
Test for seasoning, add pepper and salt (if necessary) and serve sprinkled with grated parmesan.
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