Well I must admit, I didn't totally follow the recipe in the EDC book...
I chopped some onion and added mince salt and pepper and mixed them on
for about 10-15 secs speed 4.
Tipped it out onto the chopping board, sort of squished it out into a rectangle, put a couple of lines of greeen olives and a few slices of ham and gently rolled it up, pressing the meat together and into the Varoma.
1Ltr water into TMX
cooked 30mins Varoma speed 2.
I've done a couple of cooked meats recently and I LOVE IT! so juicey and soft, especially things like meatballs that can so easily go dry panfried.
I made some delicious meatballs the other day just by blitzing a peeled green apple and an onion, stirring thru pork mince and rolling them into rissoles and steaming in Varoma...REALLY nice!!