Author Topic: Varoma Farro (Spelt) and Chicken Salad  (Read 6820 times)

Offline CarolineW

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Varoma Farro (Spelt) and Chicken Salad
« on: May 19, 2011, 09:26:32 am »
Recipe by Thermomixer - I've copied and pasted this from Starters.

Name of Recipe: Varoma Farro (Spelt) and Chicken Salad

Number of People: 4- 6

Ingredients:

300g chicken breasts
40g  extra virgin olive oil
salt, pepper as needed
1000g water
250g fàrro
40g peeled almonds
a bunch of rocket, cut into pieces
20g pine nuts
1 lemon

Preparation:

Brush the chicken breasts with 10g of oil and season with salt and pepper. Arrange them in the tray of the Varoma.

Pour water into the TM bowl, add a pinch of salt and fàrro, position your Varoma and cook for 25minutes at Varoma temperature on Reverse + speed 1.

Drain the fàrro with the help of the TM basket and pour into a bowl.

Place the chicken on a chopping board and cut into strips. Combine them with the fàrro

Clean and dry the TM bowl and place in it the almonds.  Chop for 5 seconds on speed 7 then heat for 1 minute at 100°C on speed 1.

Add the chopped almonds, rocket and pine nuts to the bowl with fàrro and chicken.  Season the salad with oil, lemon juice, salt and pepper.

Serve warm.

Photos:

Not yet.

Tips/Hints:

Farro is ancient grain that is certainly availbale from Italian delicatessans and store in Melbourne.  You could substitue pearl barley but soak it overnight before using.

Origin:

Interpretted/adapted from Italian & Spanish websites from A Tutto Vapore & A Todo Vapor - their equivalents of "Full Steam Ahead"

 Farro.jpg (75.72 KB, 480x640 - viewed 8 times.)
« Last Edit: September 26, 2008, 07:31:09 AM by Thermomixer »   Report to moderator     Logged
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Offline cookie1

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Re: Varoma Farro (Spelt) and Chicken Salad
« Reply #1 on: May 20, 2011, 12:01:26 pm »
That's really nice of you to do that, thanks Caroline. :-*
May all dairy items in your fridge be of questionable vintage.

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Offline Coops

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Re: Varoma Farro (Spelt) and Chicken Salad
« Reply #2 on: August 18, 2011, 03:46:31 am »
This looks right up my alley! thank you x