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Author Topic: RPAH Elimination Diet (like failsafe I think), with Gluten Free and Lactose Free  (Read 7119 times)

Offline ~ - Jules - ~

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RPAH Elimination Diet (like failsafe I think), with Gluten Free and Lactose Free
« on: August 17, 2011, 08:26:42 am »
Ok so I am gluten free and on very low lactose diet at the moment.  My dietitian wants me to try the RPAH Elimination diet to see if it helps with some other problems as well...

so I figure it's time for my thermomix to get a workout.

Please send me through any ideas.

Meals, snacks etc.

Add RPAH Elimination to Gluten Free and Lactose Free is seeming tricky

Thanks
« Last Edit: August 17, 2011, 11:39:15 am by ~ - Jules - ~ »
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Offline Cuilidh

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Re: RPAH Elimination Diet, Gluten Free and Lactose Free
« Reply #1 on: August 17, 2011, 08:44:57 am »
That sounds like a good challenge, Jules.  Good luck, hope it helps and hope you get lots of ideas from the forum.
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Marina from Melbourne and Guildford
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Offline judydawn

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Re: RPAH Elimination Diet, Gluten Free and Lactose Free
« Reply #2 on: August 17, 2011, 09:05:16 am »
I'm no help I'm afraid Jules - no problems with food in this house or family.  For interest sake though what does RPAH stand for?
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Judy from North Haven, South Australia

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Offline ~ - Jules - ~

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Re: RPAH Elimination Diet, Gluten Free and Lactose Free
« Reply #3 on: August 17, 2011, 11:12:36 am »
Sorry should have added that.  its the Royal Prince Alfred Hospital Elimination diet (I think its like the failsafe diet)

info here - http://www.sswahs.nsw.gov.au/rpa/allergy/resources/foodintol/handbook.cfm
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Offline judydawn

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Re: RPAH Elimination Diet (like failsafe I think), with Gluten Free and Lactose Free
« Reply #4 on: August 17, 2011, 12:09:27 pm »
Have you bought the Elimination Diet Handbook Jules - obviously you need that to get going.
If it is similar to a Failsafe diet, have you seen this blog.  It may help you plan your meals around your handbook.
We also have a Failsafe chat thread on our forum here.
Brazen's blog has a lot of GF meals -  you may be able to work with some of those.
Good luck with finding meals suitable to be cooked in the TMX.
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Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline ~ - Jules - ~

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Re: RPAH Elimination Diet (like failsafe I think), with Gluten Free and Lactose Free
« Reply #5 on: August 17, 2011, 12:14:10 pm »
thanks :)

sorry just realised this was posted in the wrong spot.

I got the handbook this morning when she told me to do this diet, I have since got the cookbook RPA suggest - which has made me a lot calmer about it.

will have a look at those links too thanks
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Offline LeeJ

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Re: RPAH Elimination Diet (like failsafe I think), with Gluten Free and Lactose Free
« Reply #6 on: August 17, 2011, 01:13:25 pm »
If you are on facebook,
https://www.facebook.com/FailsafeEatingSupportGroup
This group is FANTASTIC for helping with any queries you have along the way.

We are failsafe, dairy, and mainly soy (we can have a little soy in things) free. But we can have gluten. I'm 'Hlafbaked' on facebook as well.

http://realfailsafemeals.blogspot.com/
This is one of my favorite FS blogs, although she is using dairy and gluten.

There is a failsafe chat thread on here, we'll have to get it moving again to get you some inspiration!
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