...- if vous parlez francais - you really should also (but not exclusively) look at http://www.vorwerk.com/fr/thermomix/html/thermomix.html and join the forum there at http://www.vorwerk.com/fr/thermomix/html/forum_recettes.htmlGreat to have you here and hope we can help, but you'll find lots on the French site - especially recipes that are possibly more relevant.Bon chance.
LOL!we don't eat poutine
I saw a program once about why French women (or maybe it was women from Paris) don't put on weight but with the type of food they eat over there, I find it hard to understand why not
Welcome Marie Josee! I live in Spain, you have a very Spanish name any Spanish blood there?
Quantities is one thing, but I believe the #1 difference is the cooking with whole, fresh ingredients, as opposed to eating processed food. This is the main reason why I got my Thermomix in the first place actually. I read about people making everything from scratch with their TMX, from mayonnaise to peanut butter. That alone sold it to me, as I had recently made the decision to get rid of as much prepared food as possible in my diet. Today's processed food, with the immensely stupid "low fat" trend, stipped all food from important nutrients like Omega 3, replacing them with sugar. Here's a great article on the subject: Food, Drink, and Decadence: How the French Stay Thin
Interesting reading MrSpock but how does one eat slower I like my food piping hot and unlike DH who takes an hour to eat his meal, I have finished in less than 10 minutes at the most. It all makes sense, virtually eat what you like, in moderation and walk everywhere - I do the first one, maybe overdo the second one and definitely don't have time to do the final one (plus my knees are a bit dicky anyway and I don't want to wear them out unnecessarily ) I have decided to be comfortable in my body and enjoy my time on this earth whilst I am here I think genes also play a big role in our shape so I can blame Mum for that one. Having said that, I am only a size 12-14 so don't feel it is a problem even though I would prefer to be a size 10-12.