Anything goes for Uni

[Frozzie]

Rent dj for first 6 mths... Cant buy until dh past trial period and better to rent o see area first...thats the plan

[droverjess]

Best idea xxx
Good luck

[obbie]

Good morning all.

Good Morning Uni

Frozzie, CC, DroverJess, Marie, Goldfish, Judy, Amy, Mama Fergie, Michelle,

Great day here, a bit overcast.

[droverjess]

Morning Aussies!
Night night CC.

I don't want a whole thread on this but am looking for hi fibre recipes. Suggestions please.

See you in the morning for  me/ evening for you.....

[judydawn]

Morning all, my grandson has arrived and I'm playing Ropes & Rockets (like snakes & ladders) already    After just 3 hours sleep last night, be interesting to see if I can keep up with him today.

[Yvette]

Morning and evening all

Judy you and GS might have to have a nanna nap this afternoon 

[Amy :-)]

Morning Aussies

Judy, have a good day with GS, and good luck keeping up with him

Morning Aussies!
Night night CC.

I don't want a whole thread on this but am looking for hi fibre recipes. Suggestions please.

DJ, if its high fibre baking recipes you want, just replace half the flour in any recipe with wholemeal flour, or replace a few tablespoons with psyllium or bran. Also use more dried fruit instead of nuts or chocolate chips

[Jadey]

Good Morning all!

Have fun with your nephew CC. I just adore getting together with my family. Doesn't happen often enough.

[obbie]

DJ, anzac biscuits.  Yummy.

I am eating them now that I baked on Sunday

[Amy :-)]

DJ, I just looked up a few recipe for you....

This one I posted a couple of days ago is high in fibre because of the oats, wholemeal flour and fruit: http://www.forumthermomix.com/index.php?topic=12830.0

Brazen's Cranberry Maple Breakfast Scones would be another good one: http://www.forumthermomix.com/index.php?topic=219.0

These Chocolate Chip Zucchini Cupcakes, replace some of the choc chips with dried fruit to give them even more fibre: http://www.forumthermomix.com/index.php?topic=5707.0

A recipe here for Date Crumble Slice by CP, when chookie made it she replaced some of the white flour with wholemeal and she enjoyed it: http://www.forumthermomix.com/index.php?topic=3148.0

ANZAC Biscuits, like Obbit Obbie!!! mentioned, but they'd need wholemeal flour to give them a significant amount of fibre.
Any of your favourite fruit or carrot cake recipes with wholemeal flour, and scrub carrots as opposed to peeling them.

Hope this helps DJ!

[obbie]

Amy, what Obbit instead of Obbie......

too fast typing.....

[Amy :-)]

LOL

Sorry Obbie, my fingers get away from me sometimes

[obbie]

Thats ok Amy

[Cornish Cream]

Evening everyone
Morning DJ 

[droverjess]

Thanks Amy.
I found this too

http://huhs.harvard.edu/assets/file/ourservices/service_nutrition_fiber.pdf