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Author Topic: Keeping fit, staying strong  (Read 175260 times)

Offline droverjess

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Re: Keeping fit, staying strong
« Reply #105 on: November 14, 2012, 10:08:58 pm »
Yesterday 45 mins brisk walk non stop.

Today failure except for walking in shopping centre and supermarket.
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #106 on: November 14, 2012, 10:21:17 pm »
DJ, I read some research that said women actually burn a lot of calories with amount of shopping they do ;D
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #107 on: November 14, 2012, 10:45:32 pm »
Oh Amy you are such a comfort!
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Offline judydawn

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Re: Keeping fit, staying strong
« Reply #108 on: November 14, 2012, 10:47:54 pm »
I really like the idea of shopping for exercise girls  :D :D
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Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline droverjess

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Re: Keeping fit, staying strong
« Reply #109 on: November 14, 2012, 10:55:03 pm »
Well now you mention it JD, shopping is very rare for me, but I can think of one or two on here who must take a lot of exercise!!
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #110 on: November 15, 2012, 12:14:51 am »
I think Hally and Maddy would win the exercise when shopping :)

Great idea for exercise.. :-* :-* :-*

Keep up the exercise Ladies
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Offline astarra

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Re: Keeping fit, staying strong
« Reply #111 on: November 15, 2012, 02:35:16 am »
Does lugging kids around/ chasing kids/ playing ball games with kids/ cleaning up after kids/ etc count as exercise too??!!  ;)
I hope so! :D
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:D

Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #112 on: November 15, 2012, 02:37:42 am »
It sure does Astarra ;) :D
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #113 on: November 15, 2012, 02:39:12 am »
does typing count as exercise.....
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My Thermomix,  Kitchen Aid, Pizza oven, Nu Wave 5 in 1, Spatulas, all brings love, laughter, happiness, and great food  to my kitchen.

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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #114 on: November 15, 2012, 02:44:41 am »
Its good endurance training for your fingers if you can type lots without stopping ;D
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Offline astarra

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Re: Keeping fit, staying strong
« Reply #115 on: November 15, 2012, 02:46:02 am »
Probably good for RSI too... :-))
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:D

Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #116 on: November 15, 2012, 02:49:31 am »
What is RSI? :-))
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Offline Yvette

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Re: Keeping fit, staying strong
« Reply #117 on: November 15, 2012, 03:06:15 am »
Repetitive Strain Injury - Amy you need to get out more  :D :D
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #118 on: November 15, 2012, 03:13:12 am »
Aha, thanks Yvette ;D

So where would I go to learn about RSI? :-)) ;D
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #119 on: November 15, 2012, 03:40:07 am »
ask your cute doctor Amy....

I should do a couple of massages, that is good exercise.. :)
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My Thermomix,  Kitchen Aid, Pizza oven, Nu Wave 5 in 1, Spatulas, all brings love, laughter, happiness, and great food  to my kitchen.

http://obbieskitchen.wordpress.com/
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