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Author Topic: Keeping fit, staying strong  (Read 175276 times)

Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #150 on: November 16, 2012, 09:43:48 am »
Of course, I knew there would be a sensible solution Judy ;D
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Offline EmeraldSue

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Re: Keeping fit, staying strong
« Reply #151 on: November 16, 2012, 10:29:29 am »
I wish I was a better swimmer.
I was good and went for a walk this morning - 4 out of 5 mornings this week :)
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"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline droverjess

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Re: Keeping fit, staying strong
« Reply #152 on: November 16, 2012, 08:45:50 pm »
55 mins brisk walk today.
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Offline Wonder

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Re: Keeping fit, staying strong
« Reply #153 on: November 16, 2012, 08:47:07 pm »
Off to the gym in a while. Hopefully I remember the new program, although everything is meant to be on this new "key" I put in each machine so I'm meant to be able to just follow instructions.
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #154 on: November 17, 2012, 08:08:37 pm »
Shopping and walking with DD, a double whammy. LOL  ;D
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #155 on: November 17, 2012, 10:18:30 pm »
Well done DJ! ;D ;D ;D
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Offline Wonder

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Re: Keeping fit, staying strong
« Reply #156 on: November 17, 2012, 11:24:26 pm »
Well done DJ. If the weather holds up ill be going for a walk this afternoon.
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Offline EmeraldSue

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Re: Keeping fit, staying strong
« Reply #157 on: November 19, 2012, 01:08:16 am »
Went for a walk this morning even though my friend didn't join me. I then walked the kids to school and then walked to the bakery for a loaf of bread. Doing housework today, so will the vacuum a whirl in a minute :)
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"A messy kitchen is a happy kitchen and this kitchen is delirious." Anonymous

Offline Wonder

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Re: Keeping fit, staying strong
« Reply #158 on: November 19, 2012, 02:00:52 am »
Great job ES.

I had my normal PT session this morning and very happy that last week I exercised everyday, I even got to the gym (including my pt) 4 times although one of those was to learn my new program so not a proper workout.
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #159 on: November 19, 2012, 04:36:41 am »
Well done ES and Wonder :D

I can't wait to get back to my serious exercise :P
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #160 on: November 19, 2012, 04:46:44 am »
 :) :) :) :) :)
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #161 on: November 19, 2012, 12:51:09 pm »
So far 30 mins brisk walk, well actually 2 x 15 with break in between.
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #162 on: November 19, 2012, 09:58:57 pm »
Thats interval training, well done DJ ;D
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #163 on: November 20, 2012, 09:23:41 pm »
Thanks Amy.
Now am working in HUGE house, and have a seven week puppy to deal with. Lots of walking, bending, stretching, floor scrubbing...
Puppylates maybe!
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mcmich

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Re: Keeping fit, staying strong
« Reply #164 on: November 20, 2012, 09:28:22 pm »
I don't know how you do it DJ. Looking after kids and a puppy. They sure get their pound of flesh from Nannies.
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