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Author Topic: Keeping fit, staying strong  (Read 175240 times)

Offline Kimmyh

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Re: Keeping fit, staying strong
« Reply #90 on: November 11, 2012, 01:56:40 am »
You could work your pelvic floor muscles while you are at it Amy ;)
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #91 on: November 11, 2012, 01:59:33 am »
This sounds like some very complex multi-tasking, but since I'm a girl I should be able to manage it ;D

Here we go.... ;)
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Offline Kimmyh

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Re: Keeping fit, staying strong
« Reply #92 on: November 11, 2012, 02:01:08 am »
Lol :):):)
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Offline Wonder

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Re: Keeping fit, staying strong
« Reply #93 on: November 11, 2012, 03:56:48 am »
How's it going Amy? We'll all be sitting reading the forum sneezing out butt cheeks  : :-))
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #94 on: November 11, 2012, 04:46:36 am »
Amy, you crack me up....
here on the forum, squeezing your little butt checks.

too much info.. :)
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #95 on: November 11, 2012, 05:28:04 am »
Who said anything about "little" butt cheeks Robyn? ;D ;D ;D

LOL Wonder :D :D :D

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Offline Moptop

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Re: Keeping fit, staying strong
« Reply #96 on: November 11, 2012, 08:36:41 am »
Oh Amy, you are hilarious 'rythyms going'. i have been watching Telethon whilst cooking so I now have a visual of you doing butt cheeks to Gangnam Style !!!!  ???

Moptop
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #97 on: November 11, 2012, 08:39:03 am »
ROFL!!! ;D ;D ;D ;D

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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #98 on: November 11, 2012, 08:43:24 am »
This was the first thing I read this morning. Too funny!!!!
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Offline EmeraldSue

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Re: Keeping fit, staying strong
« Reply #99 on: November 11, 2012, 10:52:51 am »
At last !
Excercise I can do whilst lying on the couch ;)
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Offline judydawn

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Re: Keeping fit, staying strong
« Reply #100 on: November 11, 2012, 11:03:19 am »
Just don't smile whilst you are doing it ES  ;)
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Judy from North Haven, South Australia

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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #101 on: November 11, 2012, 09:12:42 pm »
An hours walk today across fields and amongst cows and sheep. Lovely.
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Offline Wonder

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Re: Keeping fit, staying strong
« Reply #102 on: November 11, 2012, 09:32:46 pm »
That sounds lovely DJ. I had an hour with the personal trainer this morning - not so lovely!!

Amy - I've been trying to combine the 2 exercises and it's very difficult!!
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #103 on: November 11, 2012, 10:28:39 pm »
Quote from: Wonder on November 11, 2012, 09:32:46 pm
Amy - I've been trying to combine the 2 exercises and it's very difficult!!

I'm glad I'm not the only one struggling Wonder! It takes a lot of concentration :-))
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Offline deedub

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Re: Keeping fit, staying strong
« Reply #104 on: November 13, 2012, 04:21:35 am »
Totally failed lately - away for the weekend, then working & today had to catch up on cooking & housework. Hope to go for a walk or ride tomorrow.
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Melbourne, inner north
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