Hi,
I've just returned from Thailand, where I ate more watermelon than any other food this week! It was spectacular. So, obviously, I came home and ate some more.
Watermelon Smoothie:
3-4 chunks of watermelon, straight from the freezer
1 kiwi fruit with the gnarled ends chopped off, but don't bother peeling.
Blitz on speed 8-9 for 20 seconds
Add a big blob of yoghurt, 150g of milk, and a sprinkle of chia seeds
Whizz up on speed 5 for 1 minute.
