Mcmich are you willing to share the satay chicken recipe for the SC?
It sounds great and well tested.
Please!
Thanks
I love to share - that 's what we are about here.
This is my satay chicken/beef/lamb
Ingredients
2 carrots - peeled and sliced
1 red capsicum (or whatever you have)
button mushrooms - sliced
2-3 sticks of celery sliced
750gms of chicken thigh or breast fillet (it's what you prefer and what's on special)
1 cup of snow peas sliced (I only use if on special - use sliced beans, whatever)
Sauce
100mls coconut milk ( I use reduced fat)
4tlbsp soy sauce
2 tlbsp sweet chilli sauce
2 tlbsp brown sugar
2 tlbsp corn flour
METHOD
Mix all the sauce ingredients together in a a zip lock bag or container.
Add the other ingredients.
Bob's your uncle, Fanny your aunt - freeze or pop in the crock pot.
Basically I only stick to the sauce recipe. The meat and veg is whatever I have on hand.