Soaking Grains Chat

[quirkycooking]

I was just wondering if anyone on this thread had tried making sprouted grain bread and what the recipe would be. I've looked it up and it is most interesting that you can make bread with 1, yes 1 ingredient!!  Sprouted wheat whirled up into dough then cooked. Has anyone here tried it???

Is that like 'Essene' bread?  I only have seen recipes like Sue Gregg's ones for sprouted, dehydrated grain ground into flour, then made as usual.

[Tebasile]

Hi Nay-nay,

I use the recipe of my 100% sprouted spelt bagels and posted some pics there.
250 g sprouted grains are baked for 8 hours on low in a bowl in the slowcooker or 500 g for 2 hours at 125 °C  on a  bakings stone for 2 hours and left overnight in the oven.   

[Nay-nay]

thanks so much Tebasile! i knew you would know. 

[zebraa]

Wow! I have so much to learn.............................................................................

I know people use bicarb when soaking beans - would that be something that I could use instead of vinegar?