Author Topic: nut butter : a good alternative spread for pure and cholesterol friendly butter,  (Read 14651 times)

Offline stef

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I made a big batch yesterday and everyone here seems to love it, although me myself i am not into,spreads anyhow.. I have to admitt that the amount of oil to be added is very very depending on he nuts. Yesteray i had to almost double the oil because the nuts were quite dry...

Still like i said it is a good healthy spread with lots of cholesterol and bloodsugar lowering qualities
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