I am trying to do the same Bedlam. Still trying to come to grips with macros etc. Are you following any particular person's method?
Just looking at the shrinking hubby web page ( she has a lovely Salmon with pesto zucchini noodles recipe) but suggest buying a gefu spiriluzer through raw foods store using the code SHRINKINGHUBBY at checkout you can get 10% off the marked price of $49.95.