I am very depressed right now. I had a weigh-in with my personal trainer this morning and despite all my intense training, I have gained weight
Amy, you will be fine. You have come a long way, and you have the right attitude. You love exercise so you are honky dory. I've just done 20,000 steps today and I know dede is on her exercise bike at some ungodly hour getting her 20,000 badge. So close after a hard day its a shame not to work that bit more and achieve a goal.
Yes I got my 20,000 steps as well. Don't think I would of bothered though if CP didn't force me (I mean encourage)
I'm not, I repeat NOT trying for 25,000