Weight loss Challenge

[Amy :-)]

I'm in too.
I stocked the pantry last night so I'm ready.

Welcome to the challenge Bambi!!

Oh boy, that was a long one

Don't you wish you could cut and paste from the magazine to the forum

Lol yeah! But its worth it for you guys

[cookie1]

Myfitnesspal as an excellant app. Chookie put me onto it.
I weighed today and am exactly the same. I wasn't disappointed as I guess I had 2 weeks of naughty foods.

[Tasty]

Cookie - I think I will be the same for my weigh in this week, even maybe put on a bit. I've been really tempted with food and have a lot of snacks.

I have managed to do two fitness workouts though so I feel good about that.

I'm also still struggling with energy levels in the afternoon.

Even though I have reasons to get fit, it's still not working and I give in too easily.

I never used to have to worry about my weight before pregnancy. Now I know what a struggle it is for a lot of people to get rid of.

[Bambi]

Oh dear I ate too much naan bread

[Amy :-)]

Tasty, are you eating low-GI snacks? If you want more information on this I can post some later. It should help with your low energy levels
Also, don't give in. It takes time but it is soooo worth it. Trust me. And we're all here to support and motivate each other

Bambi, we all slip up sometimes. Don't worry about it now, just keep it in mind for the future. Only human remember

[dede]

Spent several hours in the garden today weeding and trimming. Not much of a day for it with drizzly rain on and off. But I enjoyed my self tidying up the garden. That's my exercise  for the day
Oh and I stacked a tonne of wood too.

[dede]

Cookie that's good news then that you weighed the same and not put on.

[Amy :-)]

Spent several hours in the garden today weeding and trimming. Not much of a day for it with drizzly rain on and off. But I enjoyed my self tidying up the garden. That's my exercise  for the day
Oh and I stacked a tonne of wood too.

That sounds like good exercise Mandi

[dede]

I thought so too Amy. DD and her friend took over the kitchen cooking today so I went outside. I think they are cooking again tomorrow so I might just do some more out side jobs while I have the opportunity. If the grass would dry I could mow the lawns.

[Amy :-)]

I thought so too Amy. DD and her friend took over the kitchen cooking today so I went outside. I think they are cooking again tomorrow so I might just do some more out side jobs while I have the opportunity. If the grass would dry I could mow the lawns.

Is your kitchen still in one piece?
Awesome idea, I hope the grass is dry because lawn mowing is great exercise too. Just don't run over your toe like my uncle did once

[dede]

Yep kitchen nice and clean. They are pretty good at cleaning up after them self
And I will really try not to run over my toe (although I have 10 )

[Amy :-)]

Yep kitchen nice and clean. They are pretty good at cleaning up after them self
And I will really try not to run over my toe (although I have 10 )

LOL so chopping one off wouldn't matter, hey? You'd still have 9 And a funny walk

[Tasty]

Tasty, are you eating low-GI snacks? If you want more information on this I can post some later. It should help with your low energy levels

I would love to find out low GI snacks but I also need to choose them over unhealthier options hehe

[Amy :-)]

Tasty, are you eating low-GI snacks? If you want more information on this I can post some later. It should help with your low energy levels

I would love to find out low GI snacks but I also need to choose them over unhealthier options hehe

LOL thats true I'll put something together for you today so you can have a squizz. You never know, there might be a snack that you enjoy

WEIGH DAY TODAY!!! The results are in... my scales kindly informed me that my weight is 66.5kg, a loss of 2kg

Thats not surprising considering the amount of exercise I've done this week. But its probably a bit too much to be losing in one week
HOWEVER its better than a gain

[judydawn]

How tall are you Amy - you may have said previously but I've forgotten.