What is for Breakfast

[Delightful Den]

i

Do you mind me asking what protein shakes you drink Den?

I just use Musashi vanilla protein powder that i can get from the local supermarket. I have tried another brand from Coles, I think it was Naturesway, but it was not very nice.

The musashi tastes good but is sweetened with sucralose which is a modified from of sucrose. It doesn't have many digestible calories for the sweetness.   

Many dieticians say not to waste your money on protein powders just eat a good source of lean protein usch as steamed/grilled chicken or turkey breast. 

[Amy :-)]

Many dieticians say not to waste your money on protein powders just eat a good source of lean protein usch as steamed/grilled chicken or turkey breast. 

Yeah, thats what my dietician told me. I did used to eat protein bars, but not any more. They're like eating wax

[Delightful Den]

I still have about 30 that are ripe Dash.

I must whizz them up tonight and freeze.

Guacamole any one? 

[obbie]

Yes dash.

You can freeze avacados with lemon juice too, so that is what i will do tonight.

[Decadent Dot]

Pear, apple, plum, ginger and milk smoothie for me today.

[Amy :-)]

Oooh, that sounds good Dot

[Rara1]

My pancakes.
Girls had them with maple syrup and I had them with jam and ricotta

Rara x

[obbie]

Scrambled eggs, bacon, toast, coffee...

[astarra]

We had a DH cooked breakfast today: sausages, leftover mashed potato fried, eggs and bacon.   

[Amy :-)]

What a meal Astarra!

[Delightful Den]

Poached eggs on toast with smoked salmon and sauteed mushrooms.

[astarra]

Same as lunch here today - at the same time... Brunch dish for brunch!

[mcmich]

Left over pasta bake.

[Amy :-)]

Porridge soup...

[obbie]

toast and ham today