What is for Breakfast

[cookie1]

I have sultana bran with pyslium(spelling?) husks, a glass of juice and a cup of tea. I've had this for many years. Sometimes I have Tenina's granuesli, but I love having it as an afternoon snack as it keeps me going.

[Amy :-)]

Psyllium

[cookie1]

Thank you Amy.  What are you studying? Is it TER or whatever it is called now?

[Amy :-)]

 

I left school when I was 15 cookie After my spinal surgery I had fallen so far behind with school work that it would have been almost impossible for me to catch up. I got Certificates II and III in Community Services at TAFE, and I also did a Certificate IV in Child, Youth and Family Intervention (Child Protection). Most recently I was studying an advanced diploma of nutritional medicine, but unfortunately I had to withdraw. I'm hoping to get into dietetics or some form or health science at university in the next couple of years though.
I'm currently studying to be a personal trainer, and would like to also study exercise science or physiology

Sorry, that was a very long-winded load of blabber

[Wonder]

Amy not rambling at all. This was a question I was thinking of also asking. You certainly sound like quite an inspirational person and I'm more than happy to hear some of your life story.

[Delightful Den]

If I have time and don't mind feeling like a pig my all time favorite breakfast id huevos rancheros. This is fried eggs served on a tortilla topped with re-fried beans and salsa. May be a little cheese sprinkle on top.

[mcmich]

Sounds good DD.

[Amy :-)]

Amy not rambling at all. This was a question I was thinking of also asking. You certainly sound like quite an inspirational person and I'm more than happy to hear some of your life story.

Thanks Wonder

[dede]

Was so busy today I missed breakfast, oops.
So I had breakfast at lunch time

[obbie]

Amy, you are so inspirational.

I started studying at 35, and got my diploma in 8 months instead of 2 years.
That was enough study for me.

Good on you for keeping on with study.

[Amy :-)]

Was so busy today I missed breakfast, oops.
So I had breakfast at lunch time

Bummer, not good for the weight loss Mandi! What did you have for your lunchtime breakfast?

Amy, you are so inspirational.

I started studying at 35, and got my diploma in 8 months instead of 2 years.
That was enough study for me.

Good on you for keeping on with study.

Thanks Robyn I'm really just your average teenager though
What do you have your diploma in? I'd love to study for the rest of my life. I love knowledge, especially if I can use it to help other people

[obbie]

I have a diploma in Remedial Massage, so i can help people.

I also do ear candling, Reiki treatments as well.

I studied aromatherapy in my massage course, and love  e oils.
I have done sports massage courses, and also Bowen therapy.

all related to each other..

alternate therapies...
I love it when I can help people. 

I hate doing a swedish massage, (which is what beauty therapist do) all relaxing....
Love doing sports and deep tissue....

[Amy :-)]

Wow Robyn, that sounds like a lot! I think I need to come and see you for a sports massage. How much do you charge?

You reminded me that I did a course in Swedish massage It was great, but doing those hour-long massages made my back ache so I don't think its the job for me
It did help me learn a lot of Anatomy and Physiology though, which I need for any health related work

[berringamababe]

I have a breakkie muffin

I preprepair
1 cup almonds
1 cup oats
1 cup linseed's
1 cup sunflour seeds
1 cup flaxseeds
blitz 10 seconds speed 10 until a fine powder
add
1/2 cup bicarb soda or baking powder
1/4 cup raw sugar
blitz 5 more seconds
Store in a container

I use 1/4 cup of mix add 2 Tbls yogurt 1 egg 1 Tbls macadamia nut oil then
option 1, (favourite) 1tsp cinnamon and 1/2 an apple chopped few walnuts
option 2, frozen berries
option3, mashed banana and walnuts
option 4, coconut and apricots endless really
I did add onion and bacon for a savoury one once was ok but love my sweet ones.
mix in a cup and microwave 2 1/2 mins when I run late I take it to work and zap in the microwave everyone wants to try it.

To make with out such big quantities just use 1 Tbls each LSA 2 Tbls Oats 1 Tbls flaxmeal blitz 10 sec speed 10 1 tsp baking powder

P.S. My daughter makes the muffin in a bowl then pours rice milk over it untill the milk is soaked in and uses more flaxseed meal

[Amy :-)]

Wow, that looks fantastic berringamababe!! I think I have a new breakfast recipe to try sometime