Author Topic: 5 Cup loaf  (Read 4803 times)

Offline ~[fruity]~

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5 Cup loaf
« on: October 20, 2012, 07:09:18 am »
This is a really forgiving easy recipe that is my go to when in a hurry to make something

1 cup SR flour
1 cup raw sugar
1 cup oat bran (or wheat germ)
1 cup dried fruit
1 cup Low fat milk or apricot nectar or coconut milk, or orange juice or or or or or or anything really

Mix all together, place in a paper lined loaf pan and bake 180 ish for 50 ish minutes. It is lovely served warm, or cool spread with butter / marg, or toasted for breakfast.

My fav fruit combos are fruit medlay, or cherries and cranberries. Or Cranberries and white choc buds (when I was eating dairy)
A day without laughter is a day wasted

Offline achookwoman

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Re: 5 Cup loaf
« Reply #1 on: October 20, 2012, 09:29:01 am »
Fruity,  love the look of this and how easy, and no butter.

Offline ~[fruity]~

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Re: 5 Cup loaf
« Reply #2 on: October 20, 2012, 09:38:28 am »
Thanks ACW

It is easily made dairy free and very very forgiving, a friend has made it with banana and zucchini. And choc and something....... I forget but if you keep your ratios right (and I quite often use a large coffee cup and cook for an hour cos I keep taste testing it)
A day without laughter is a day wasted

Offline achookwoman

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Re: 5 Cup loaf
« Reply #3 on: October 20, 2012, 09:57:17 am »
Fruity,  what a good idea,  you could make it big or small.