First post:)
Recipe for Tomato Prawn and Squid (non spicy)
1 medium Onion quartered
2 cloves garlic
2 tomatoes quartered
1/2 cup diced green and red capsicum
12 medium prawns peeled and Devine
2 calamari tubes cut into rings
1 handful frozen baby peas
1 tbsp or 30ml oil
Marinade
1 tsp raw sugar
1 tbsp light soy sauce
1 heap tsp corn flour
Dash of white ground pepper
2 tbsp tomato ketchup
Salt to taste
Steps
1. Marinade prawns and squid rings. Set aside
2. Chop onion and garlic 5sec/speed 7
3. Scrap down chopped onion garlic
4 add tomatoes and chop finely 8 sec/speed 7
5. Add oil. MC on or will splatter. Varoma/5min/Speed 1
6. Add marinated prawns and squid and frozen peas
Varoma/3 mins/reverse/stir
7. Add diced capsicum. Varoma/1 min/reverse/speed stir
8.add more salt if desired.
Notes: if want spicy, add 1 to 2 whole chillis to tomato mixture before frying.
Or a heap tbsp of sambal olek.