Author Topic: Vegetarian Pate  (Read 5168 times)

Offline squirrel

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Vegetarian Pate
« on: December 27, 2012, 11:47:42 pm »
Vegetarian Pate:

This is a fantastic tasting mock pate.  Great on crackers or toast.

Ingredients:

3 cloves garlic
1 onion
Tamari or Soy Sauce
Tahini  (can be made ahead in Thermomx)
1 cup Tarula Yeast
Dried Herbs:  oregano, basil, mixed herbs


Preparation:

Chop garlic on speed 7, 7 secs approx
Chop Onion speed 4-5, 5-7 secs approx
Add 4tblsp Olive Oil
Add 1 TBLSP Oregano
       1 TBLSP Basil
       1 Tsp Mixed herbs
Cook on Veroma, speed 1 for 3 mins  (MC off)

Add 2 TBLSP tamari or soy sauce
Add 6 TBLSP tahini
Blend on speed 3 for 10 secs

Alternatively mix in 1 cup of Terula Yeast and 1 cup of cold water, blending on speed 3 till well mixed.
Spoon into a container for refridgeration

Refridegerate before eating





Squirrel

There are no super foods .... only super lifestyles..... ;D

Offline Lucyluu

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Re: Vegetarian Pate
« Reply #1 on: December 28, 2012, 12:14:00 am »
What's  Tarula yeast?
Chief cook and bottle washer

Offline squirrel

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Re: Vegetarian Pate
« Reply #2 on: December 28, 2012, 12:51:44 am »
Lucyluu.. it is a yeast.  I purchase it from the health food store

http://www.ehow.com/info_8780233_benefits-torula-yeasts.html


Squirrel

There are no super foods .... only super lifestyles..... ;D