« previous next »
Pages: [1]   Go Down

Author Topic: Iced strawberry milk shake, less than 100 calories  (Read 13075 times)

Offline achookwoman

  • Hero Member
  • *****
  • Posts: 22056
    • View Profile
    • Chook woman
Iced strawberry milk shake, less than 100 calories
« on: December 30, 2012, 05:10:09 am »
With the hot weather coming,  I was looking for an alternative to Iced Coffee,  with its Ice Cream and Coffee Syrup. 
There is no added sugar or ice cream in this ,  and reduced fat milk is used,   but is still fluffy and cool. 

1/2 cup of each,  strawberries,   Milk,   Ice cubes.
Add all to TMX bowl and zap,  speed 9 for 50 seconds.  May need longer if the ice cubes are large.

Could add sugar substitute or use different fruit.
There were 90 calories in the mix I made.
Logged

Offline achookwoman

  • Hero Member
  • *****
  • Posts: 22056
    • View Profile
    • Chook woman
Re: Iced strawberry milk shake, less than 100 calories
« Reply #1 on: December 30, 2012, 05:11:19 am »


Iced strawberry milk shake.
Logged

Offline Amy :-)

  • Hero Member
  • *****
  • Posts: 11385
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #2 on: December 30, 2012, 05:19:07 am »
I like the look of that Chookie :D
Logged

Offline achookwoman

  • Hero Member
  • *****
  • Posts: 22056
    • View Profile
    • Chook woman
Re: Iced strawberry milk shake, less than 100 calories
« Reply #3 on: December 30, 2012, 05:45:05 am »
Thanks Amy,  it is light cool and not too sweet.  And very easy in TMX.
Logged

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 40116
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #4 on: December 30, 2012, 05:54:21 am »
Sounds and looks nice Chookie.  Did you get a glass each from those measurements?
Logged
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline cookie1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 37603
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #5 on: December 30, 2012, 06:47:17 am »
Boo hoo. I don't have any strawberries and it is too hot to go out and get some.
Logged
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/

Offline achookwoman

  • Hero Member
  • *****
  • Posts: 22056
    • View Profile
    • Chook woman
Re: Iced strawberry milk shake, less than 100 calories
« Reply #6 on: December 30, 2012, 06:50:50 am »
Quote from: judydawn on December 30, 2012, 05:54:21 am
Sounds and looks nice Chookie.  Did you get a glass each from those measurements?

DH had his Iced Coffee and this is a large glass and it filled this with a bit over,  probably 300/400 mils.
Cookie,  make it with whatever fruit you have.  even frozen.  Don't go out in the heat.
Logged

Offline Jamberie

  • Hero Member
  • *****
  • Posts: 2340
    • View Profile
Re: Re: Iced strawberry milk shake, less than 100 calories
« Reply #7 on: December 30, 2012, 08:15:33 am »
Yum! Thanks for a great recipe, I made it just now and it's a keeper :)
Logged
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/

Offline Kimmyh

  • Hero Member
  • *****
  • Posts: 7059
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #8 on: December 30, 2012, 08:21:35 am »
Looks lovely ACW. Looking for something for children that isn't choc or coffee. This does the trick thanks.
Logged

Offline Slice of Health

  • Sr. Member
  • ****
  • Posts: 271
    • View Profile
    • Slice of Health Facebook Page
Re: Iced strawberry milk shake, less than 100 calories
« Reply #9 on: December 30, 2012, 08:58:26 am »
This sounds great, love the idea of no added sugar. I quite often make this one from Quirky Cooking blog
http://www.quirkycooking.blogspot.com.au/2012/09/strawberry-milk-dairy-free.html?m=1
Logged
Eva, Slice of Health (my personal Thermomix blog)
www.sliceofhealth.com.au
www.facebook.com/sliceofhealthrecipes
Darwin, NT

Offline Amy :-)

  • Hero Member
  • *****
  • Posts: 11385
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #10 on: December 30, 2012, 09:22:27 am »
Quote from: Jamberie on December 30, 2012, 08:15:33 am
Yum! Thanks for a great recipe, I made it just now and it's a keeper :)

You were quick Jamberie! ;D
Logged

Offline Jamberie

  • Hero Member
  • *****
  • Posts: 2340
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #11 on: December 30, 2012, 09:33:12 am »
Quote from: Amy :-) on December 30, 2012, 09:22:27 am
Quote from: Jamberie on December 30, 2012, 08:15:33 am
Yum! Thanks for a great recipe, I made it just now and it's a keeper :)

You were quick Jamberie! ;D

I had all the ingredients and I was thirsty when I was reading it  :)

BTW, DD loved hers too!
Logged
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/

Offline achookwoman

  • Hero Member
  • *****
  • Posts: 22056
    • View Profile
    • Chook woman
Re: Iced strawberry milk shake, less than 100 calories
« Reply #12 on: December 30, 2012, 11:42:14 am »
Quote from: Jamberie on December 30, 2012, 09:33:12 am
Quote from: Amy :-) on December 30, 2012, 09:22:27 am
Quote from: Jamberie on December 30, 2012, 08:15:33 am
Yum! Thanks for a great recipe, I made it just now and it's a keeper :)

You were quick Jamberie! ;D

I had all the ingredients and I was thirsty when I was reading it  :)

BTW, DD loved hers too!

Jamberie, Glad you like it.
Kulsha, I think the absence of sugar is more refreshing on a hot day.  Also a bit of help for those who would like to lose a few k's after Xmas.
« Last Edit: December 30, 2012, 12:30:15 pm by judydawn »
Logged

Offline obbie

  • Hero Member
  • *****
  • Posts: 17053
    • View Profile
Re: Iced strawberry milk shake, less than 100 calories
« Reply #13 on: May 11, 2013, 07:59:35 pm »
Looks yummy :D
Logged
My Thermomix,  Kitchen Aid, Pizza oven, Nu Wave 5 in 1, Spatulas, all brings love, laughter, happiness, and great food  to my kitchen.

http://obbieskitchen.wordpress.com/
[/url
Pages: [1]   Go Up
« previous next »